Archives

Napa Valley Personal Trainer

April 20, 2015

I work between downtown Napa and St. Helena, California (and everywhere in between). Due to scheduling logistics, I have to limit myself to within those borders. Currently, I cannot accommodate Santa Rosa, Fairfield, American Canyon, Vallejo, or Sonoma.

September TRX Training with Emily at HSNV!

September 4, 2013

SHRED calories & burn fat in just 30 minutes! Monday & Wednesday 8:00AM - FULL! Monday & Wednesday 8:30AM - 4 SPOTS AVAILABLE! Monday & Wednesday 9AM - 2 SPOTS AVAILABLE! (pro-rated for late comers) 8 Session Series – Sessions start - September 4th CALL AND SIGN-UP!  707-967-8800 TRX…fun, purposeful, challenging, results-producing! To learn more about TRX suspension training visit trxtraining.com or visit http://www.youtube.com/user/HealthSpaNapa Byron is […]

Come visit us at InMotion Fitness this Thursday and enter to win some prizes!

March 22, 2013

New Partnership with Napa Training Studio!

February 28, 2013

I am happy to announce that I have partnered with a local personal training studio in Napa called In Motion Fitness! In Motion Fitness is a state of the art personal training studio equipped with multiple TRX straps, a battle rope, bands for functional assisted pull-ups, and gymnastics rings.  There is a wall ball station […]

Happy New Year! TRX Classes at Health Spa Napa Valley Start THIS Week!

January 8, 2013

The current round of TRX/functional training classes started Monday, January 7th, 2013! I still have space in some of the classes so contact me or the front desk at HSNV to get in! (We will pro-rate your fee) Openings include: MON/WED 8am: 1 spot left! MON/WED 8:30am: 2 spots left! MON/WED 9am: 1 spot left! […]

New TRX Suspension Trainer Classes Start Monday August 6th!

August 7, 2012

Inquire now and get pro-rated into a class of your choice! Short and (not so) sweet 30-minute classes! When: Monday and Wednesdays - 8am, 8:30am and 9am Where: Health Spa Napa Valley – 1030 Main Street St. Helena How: Contact me directly or call HSNV at (707) 967 8800 See you there!  

TRX Suspension Trainer Classes!

April 24, 2012

Class Times: Mon/Wed – 8am, 8:30am, 9am Where: Health Spa Napa Valley – Main Street St. Helena Details: These classes are considered small group training with a maximum of 3-4 people in a class. It’s more personal and you will receive more attention from me than in large group classes, but less money than private […]

TRX classes at Health Spa Napa Valley!

March 15, 2012

The current series of TRX classes started on April 2nd! Mon/Wed 8am – 2 open spots! Mon/Wed 8:30am – 2 open spots! Mon/Wed 9am – FULL! Mon/Wed 12:30pm – 1 open spot! Tues/Thurs 3:15 – 1 open spot! Classes run twice per week for 4 weeks (8 classes total). $160 for members, $200 for non-members. […]

Join me at Health Spa Napa Valley in St. Helena!

November 1, 2011

I am currently personal training and teaching TRX classes at Health Spa Napa Valley!   New round of TRX classes start the week of November 14th! My classes: Mon/Wed – 8am, 9:30am and 12:30pm. Classes run in 4-week blocks, 2 classes per week (8 weeks total) and costs $160 for members ($200 for non-members). Contact […]

Read the article about me in the Napa Valley Register!

October 9, 2011

  THURSDAY – SEPTEMBER 29, 2011 – NAPA, CA – Emily Lorandeau is owner of Workout with Emily, which she describes as “personal training to your door, at your convenience.” Her business is new in Napa, but she has more than a decade of personal training experience.  - J.L. Sousa/Register Info Workout with Emily Personal […]