Class Times:
Mon/Wed – 8am, 8:30am, 9am
Where:
Health Spa Napa Valley – Main Street St. Helena
Details:
These classes are considered small group training with a maximum of 3-4 people in a class. It’s more personal and you will receive more attention from me than in large group classes, but less money than private one-on-one training! Classes run twice per week for 4 weeks = 8 classes total. Member rate is $20/class = $160. Non-member rate is $25/class = $200 total.
Contact me or Health Spa Napa Valley to reserve your spot!!
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