Where to find me!

Health Spa Napa Valley:

You can find me at HSNV on Monday mornings until 10:30am, Tuesday and Thursday evenings 5:30pm-8:30pm, Wednesdays 8am-4pm, Friday evenings and Saturdays.

I teach TRX classes Mon/Wed at 9am, Tues/Thurs at 5:30pm and Tues/Thurs at 6pm.

Any/all new members of HSNV receive a complimentary fitness consultation/workout. Contact me to schedule – emily@workoutwithemily.com


In-Home Private Sessions:

I try my best to schedule private clients whenever suits the client. Luckily I have some flexibility right now, so I can fit people in on Monday mornings, Tuesday evenings, during the day Wednesdays, Thursday afternoons/evenings, Friday afternoons and Saturdays.

Contact me to schedule your first session at emily@workoutwithemily.com



I have donated in-home personal training sessions to the Just Imagine auction to benefit St. Helena public schools which is being held on Saturday, September 24th.

You will also find my donation of sessions at the Forman Foundation silent auction and fundraiser being held on October 1st in Yountville.


I look forward to hearing from you!


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